Known for centuries as the "Mushroom of Immortality," Reishi mushrooms (also known as Ganoderma Lucidum) have gained more attention recently for their potential to promote well-being. From boosting the immune system to helping calm the mind, they provide many health advantages—keep reading to learn more.
ANTIOXIDANTS & IMMUNE SUPPORT
Renowned for their immune-boosting properties, Reishi mushrooms contain compounds like beta-glucans and polysaccharides that can enhance the activity of immune cells, helping your body defend itself against infections and illnesses. Reishi is packed with antioxidants such as triterpenoids and ganoderic acids—reported to exhibit various biological activities, i.e. antibacterial, antiviral, antitumor, antihypertension, and more. Some studies suggest that Reishi may support heart health by working to lower blood pressure, reduce cholesterol levels, and improve overall cardiovascular function.
NEUROPROTECTIVE BENEFITS
In 2019, a study found that a mix of triterpenoid compounds may enhance brain health and reduce fatigue, potentially slowing the progression of Alzheimer’s. With an estimated 6.7 million Americans living with Alzheimer’s, the search for effective solutions is more important than ever. While there’s no cure yet, research is promising. In 2020, research showed that Reishi water extract improved memory and learning abilities in rats, helping them think faster and navigate more efficiently.
ANTI-INFLAMMATORY PROPERTIES
Reishi is an adaptogen that can help your body adapt to stress and maintain balance. In studies surrounding Rheumatoid Arthritis, Ganoderma Lucidum powder (GLP) has been demonstrated to reduce the number of leukocytes in inflamed tissues, proving to be a natural alternative to pharmaceutical pain and inflammation management. In that same breath, Reishi has been traditionally used to promote relaxation and better sleep—naturally supporting improved cognitive function.
WHY TAKE REISHI?
- Enhances immune function and offers heart health benefits
- Improves memory, reduces fatigue and supports brain heath
- Helps manage stress, reduce inflammation, and improve sleep and cognitive function.