Creatine Monohydrate Powder

4.7
Rated 4.7 out of 5 stars
53 Reviews

$29.99

Supports increased energy production, healthy cellular hydration, and healthy brain function!Read More

Size

Delivery Frequency


Soy-Free
Soy Free
Non GMO
Non-GMO

Product Details

  • Creatine is a substance that is naturally produced by the body, and is present in every human cell used in the production of energy through ATP (Adenosine triphosphate). As a dietary supplement, Creatine Monohydrate may help to support increased energy production, healthy cellular hydration, and healthy brain function. Creatine Monohydrate is a preferred form of creatine due to its high molecular mass. True Nutrition's Creatine Monohydrate powder has been micronized to a fine mesh in order to help support increased absorption.
    • Uses: As a dietary supplement, take 1 Serving (2g) 1-2 times daily..
    • Active Ingredient: Creatine Monohydrate
    • Supports:
    • Increased energy production.
    • Healthy cellular hydration.
    • Healthy brain function.

    • Volumetric Measures: Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.
    Measuring Spoon (level) G MG
    90cc Scoop 47.3 47331
    70cc Scoop 36.8 36813
    29.6cc Scoop 15.6 15567
    25cc Scoop 13.1 13147
    Tablespoon 7.8 7778
    10cc Scoop 5.3 5259
    ½ Tablespoon 3.9 3889
    Teaspoon 2.6 2593
    ½ Teaspoon 1.3 1296
    1.7cc Scoop 0.9 894
    ¼ Teaspoon 0.6 648
    1/8 Teaspoon 0.3 324
    1/16 Teaspoon 0.2 162
    1/32 Teaspoon 0.1 81

    • General Warnings: If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.
    • Allergen Warnings: This product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.
    • FDA Statement: ✝These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

4.7
Rated 4.7 out of 5 stars
Based on 53 reviews
Total 5 star reviews: 44 Total 4 star reviews: 4 Total 3 star reviews: 2 Total 2 star reviews: 2 Total 1 star reviews: 1
91%would recommend this product
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53 reviews
  • M
    Maggie
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Quality product

    I have tried other brands and have found they do not work as well as this brand . I mix one scoop in 1/2 cup of orange juice in the morning and have energy and mental clarity all day with no jitters ect .

  • J
    Jeffery
    I recommend this product
    Rated 4 out of 5 stars
    1 month ago
    4 Stars

    Easy buying process. Bag is what I ordered.

  • C
    Christopher
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    5 Stars

    Great product

  • B(
    Barbara (White) H.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    👍

    Easy, mixes well in whatever I use.

  • IG
    Irshaad G.
    Flag of United States
    Verified Buyer
    I do not recommend this product
    Rated 2 out of 5 stars
    2 months ago
    Be careful using this - wish I had known the risks

    I'm training for a marathon and took this to try to maintain muscle mass. While it has definitely helped in that regard, it has caused lower leg issues I have not experienced before. Several studies on PubMed show that creatine supplementation significantly increases anterior compartment pressure in the lower leg during and after exercise, with symptoms similar to debilitating shin splints. I have stopped using the product. Use with caution and monitor your body's response closely.

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