Pumpkin Chocolate Protein Mousse (Yes, Really)

Fall is coming, and everyone’s obsessed with this pumpkin chocolate mousse—thanks to the secret ingredients: cottage cheese and our vanilla bean flavored grass-fed whey. Creamy, protein-packed, and impossibly smooth, it’s dessert that hits all the right notes. Spoon it, dollop it, or go straight for the bowl.

Ingredients

  • 1 cup cottage cheese
  • 2 scoops Vanilla Bean Grass-fed Whey Protein
  • 1 cup pumpkin puree
  • Optional: 1–2 tbsp sweetener (maple syrup, honey, or brown sugar)
  • Optional: 1 tsp vanilla extract
  • Optional: 1/2 tsp cinnamon
  • Pinch of salt
  • Optional: whipped cream or pumpkin seeds for topping
  • Optional: chocolate shell for finishing

Instructions

  • In a blender or food processor, combine cottage cheese, pumpkin puree, whey, salt, and any optional ingredients you like (sweetener, vanilla, cinnamon).
  • Blend until smooth and creamy. Taste and adjust if needed.
  • Chill in the fridge for at least 30 minutes to let flavors meld and mousse thicken.
  • Optional: Top with a chocolate shell by melting chocolate and drizzling or frosting over the mousse.
  • Serve in bowls or dessert cups. Top with whipped cream or pumpkin seeds if desired.
  • Spoon. Smile. Repeat.

Pro tip: The chocolate shell adds a satisfying crunch to the creamy, pumpkin-chocolate goodness—total game changer.

 

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