We’re calling it now—banana nice cream is the dessert of the season. Creamy, naturally sweet, and spiked with a scoop of your favorite True Nutrition protein (vanilla or chocolate recommended 👌), this blender-friendly indulgence hits the spot when your sweet tooth meets your goals.
Just add frozen ripe bananas, a splash of milk, and a few mini chocolate chips.
Blend it up, enjoy fresh—or freeze for that firmer scoop vibe. Craving something extra? Stir in cinnamon, peanut butter, or even a dash of greens.Ingredients
Blend it up, enjoy fresh—or freeze for that firmer scoop vibe. Craving something extra? Stir in cinnamon, peanut butter, or even a dash of greens.Ingredients
- 2 large ripe bananas, sliced and frozen
- 1 scoop True Nutrition protein (vanilla or chocolate) we used our Vanilla Whey Protein Isolate
- 1–2 tbsp almond milk or Califa oat milk (add more as needed)
- Optional: Chocolate chips for topping
Instructions
- Add frozen banana slices, protein powder, vanilla, and 1 tbsp of milk to a high-speed blender or food processor.
- Blend until smooth and creamy, scraping down sides as needed. Add more milk 1 tsp at a time only if needed to blend.
- Enjoy immediately for soft-serve texture, or transfer to a container and freeze for 1–2 hours for scoopable nice cream.
- Optional: Top with chocolate chips
Macros (1 full batch) C: 57 g P: 28 g F: 1 g
Want to see it in action? Watch the full recipe come to life on Instagram & TikTok
