Measuring Scoops

Measure your protein and supplement powders easily using True Nutrition's range of measuring scoops! True Nutrition has provided volumetric measurement charts for most of our raw materials in each product description, which should be used when selecting the most appropriate scoop size for your desired serving. We have provided the approximate yield for each of these scoop sizes below, but for the most accurate dosing, be sure to use a milligram-sensitive scale where precision is required.

• For Denser Supplement / Carbohydrate Materials
• 1.7cc= ~1 gram of dense supplement and carbohydrate type materials
• 25cc= ~10-12 grams of dense supplement and carbohydrate type materials
• 29.6cc= ~15 grams of dense supplement and carbohydrate type materials
• 70cc= ~50 grams of dense supplement and carbohydrate type materials
• For Lighter Protein / Supplement Materials
• 1.7cc= ~500mg of protein and supplement type materials
• 25cc= ~6 grams of protein and supplement type materials
• 29.6cc= ~8 grams of protein and supplement type materials
• 70cc= ~25 grams of protein and supplement type materials
• 90cc= ~35 grams of protein and supplement type materials
• 90cc= ~35 grams of protein and supplement type materials
• When using volumetric measurements to attain weight with a scoop, the desired serving be slightly off. Particle size, material weight/density, moisture, as well as amount tamped down in scoop, can greatly effect weight from scoop to scoop. The above weight amounts are only an average to be used as a general base line.