Nostalgia meets nutrition. Blended strawberries, peanut butter, and our Grass-Fed Whey Protein (or Pea Protein if you prefer) swirled, chilled, and topped with crunch. Itâs summer break in shake formâjust with extra protein. đȘ
Ingredients:
- 2 scoops of our Grass-Fed Whey Protein (Vanilla, Strawberry, or Unflavored) Pea Protein works well too
- 1 cup whole milk or oat milk (any milk of choice works)
- 2 tablespoons peanut butterÂ
- 1/2 cup frozen strawberries (or mixed berries)
- 1/2 frozen banana (optional â for added creaminess)
- 1/2 teaspoon vanilla extract
- Ice, as needed
Optional Garnishes:
- Swirl of peanut butter inside the glass
- Chopped roasted peanuts
- Crushed freeze-dried strawberries
- Whipped cream
Instructions:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Taste and adjust: Add more berries for tartness, or a date for extra sweetness.
- Pour into a glass and add toppings if desired.
Macros (w/Â whole milk & banana):
C: 510âP: 42gâF: 28gâC: 28g
Macros (w/ oat milk & banana):
C: 470âP: 40gâF: 24gâC: 34g