Oatmeal Cookie Crumble Protein Shake
Ingredients:
- 1 scoop Trueflavor French Vanilla Grass-Fed Whey Protein
- ½ cup rolled oats (gluten-free if needed)
- 1 frozen banana
- 1 tbsp almond butter (or peanut butter)
- ½ tsp cinnamon
- 1 cup milk of choice
- Ice, as needed
- Optional: 1 crumbled oatmeal cookie (for extra flavor & texture)
Macros:
- Without cookie: 460 Cals — P: 30g — C: 55g — F: 14g
- With cookie: 560 Cals — P: 32g — C: 70g — F: 18g
