Chocolate Pumpkin Protein PB Cups

Thick, creamy peanut butter cups packed with our Vanilla Bean Flavored PumpkinPlus Protein. Chocolate on top, zero guilt, and done in minutes.

Ingredients:

 

  • ½ cup natural peanut butter (creamy or crunchy — see note below)
  • ½ cup pumpkin purée (unsweetened)
  • 3 tbsp PumpkinPlus™ Protein
  • 3 tbsp maple syrup or honey
  • 1½ to 2 cups dark chocolate chips or chopped dark chocolate
  • 1 tbsp coconut oil (optional, helps chocolate melt smoothly)
  • Pinch of flaky sea salt (optional, for topping)

Instructions:

 

  • Prepare your tin
    Line a muffin tin with paper or silicone liners. (Mini muffin tins work great too.)
  • Make the filling
    In a medium bowl, stir together peanut butter, pumpkin purée, and maple syrup until smooth.
    Add PumpkinPlus Protein and mix until thick and creamy.
  • If the mixture is too stiff, add 1–2 tsp oat milk or a drizzle of oil.
    If too loose, add a bit more PumpkinPlus until it holds its shape.
  • Melt the chocolate
    Add half of the chocolate and the coconut oil to a bowl. Microwave in 20-second bursts, stirring in between, until smooth and glossy.
  • Layer the base
    Spoon a small amount of melted chocolate (about ½ tsp) into each liner and tilt to coat the bottom.
    Freeze for 5 minutes to set.
  • Add the filling
    Scoop about 1 tablespoon of the peanut butter–pumpkin mixture into each cup, pressing gently to flatten the top.
  • Seal with chocolate
    Melt the remaining chocolate, then spoon over the filling to cover completely.
    Tap the tray gently to smooth the tops and release air bubbles.
  • Chill to set
    Place the tin in the fridge or freezer for 45–60 minutes, or until firm.
  • Finish and serve
    Sprinkle with flaky sea salt if desired. Let them soften a bit before eating if frozen.

 

Tags: Recipe
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