Shamrock Shake — True Nutrition style. Minty, creamy, high protein. That’s it. 🍀
Ingredients:
- 1 scoop Vanilla Grass-Fed Whey Protein
- ¾ cup milk of choice
- ½ frozen banana
- ⅓ cup yogurt
- ½ cup ice
- Small handful spinach
- ¼ tsp peppermint extract
- ½ tsp vanilla extract
- Pinch sea salt
Instructions:
- Add all ingredients to a blender.
- Blend until smooth, thick, and creamy.
- Adjust thickness with more ice or milk if needed.
Macros:
- Cals: 340 | Protein: 35g | Carbs: 28g | Fat: 9g