Shamrock Shake — True Nutrition style. Minty, creamy, high protein. That’s it. 🍀
Ingredients
- 1 scoop True Nutrition Grass-Fed Whey Protein (Vanilla)
- ¾ cup milk of choice
- ½ frozen banana
- ⅓ cup yogurt
- ½ cup ice
- Small handful spinach
- ¼ tsp peppermint extract
- ½ tsp vanilla extract
- Pinch sea salt
Instructions
- Add all ingredients to a blender.
- Blend until smooth, thick, and creamy.
- Adjust thickness with more ice or milk if needed.
Protein: ~35g | Carbs: ~28g | Fat: ~6g