A sweet, easy way to get more protein in after training. These Protein Marshmallow Crispy Treats are made with four simple ingredients and can help support muscle recovery after a workout.
Ingredients
- ½ cup Custom Blend Marshmallow Treat Protein
- 4 cups crispy rice cereal
- 10 oz mini marshmallows
- 3 tbsp butter
Instructions
- Line an 8×8-inch pan with parchment paper and lightly grease.
- Melt the butter in a large pot over low heat. Add marshmallows and stir until smooth.
- Remove from heat and quickly whisk in the protein powder.
- Fold in the crispy rice cereal until evenly coated.
- Transfer to the prepared pan and gently press into an even layer. Don't pack them down too firmly or they'll get hard.
- Let cool for 30–60 minutes, then slice into 9–12 squares.
Macros (per treat):
- Cals: 150 | Protein: 5g | Carbs: 25g | Fat: 4g