Custom Protein

Build your own mix in a few steps. Each step below lists every option you can choose, with its current price per pound.

How to build your mix

  1. Choose your Base Ingredients and set the percentage of each, in 5% steps, so they total 100%.
  2. Choose a flavor you like and its intensity: Light, Regular or Heavy.
  3. Choose up to 4 Boosts for your mix.
  4. Name your mix for its personalized label, choose your total pounds, packaging and scoops, pick a subscription or one-time purchase, and add it to your cart.

Step 1: Select Base Ingredients

The base is the foundation of your mix. Start by selecting between protein, carb and fat powders and what percentage you'd like of each to total 100% of your base mix. You can add flavors and boosts in the upcoming steps.

Proteins tab

Add an ingredient, then set its share of the base with the minus and plus buttons in 5% steps. The first ingredient starts at 50%; each one after it starts at whatever share is left. All base ingredients, across every tab in this step, must add up to exactly 100% before you can continue.

Option Price per lb Availability Description
Whey Protein Isolate Cold-Filtration (1lb.) 114.00 SAR In stock We use state-of-the-art "cold-filtration" tech to ensure the maximum purity of protein. Sourced from strictly regulated USA farms. Digests easily and rapidly to support muscle building.
Whey Protein Concentrate (1lb.) 81.00 SAR In stock Our Whey Protein Concentrate undergoes a cold-water microfiltration process which removes fat and lactose for high protein content.
Whey Protein Isolate Ultra-CFM (1lb.) 132.00 SAR In stock Ultra cross-flow microfiltering removes fat and lactose for a protein-rich powder. Strictly sourced from hormone-free and antibiotic-free cows from quality dairy farms in the USA.
Grass-Fed Whey Protein (1lb.) 112.00 SAR In stock Sourced directly from milk, not cheese, of Australian pasture-raised cows that are not administered hormones or antibiotics and graze on non-GMO and pesticide-free farmlands.
Complete Milk Dairy Isolate (1lb.) 79.00 SAR In stock Cold-water microfiltrated slow-digesting protein, ideal for sustained time-release nutrition in overnight recovery formulas or for prolonged feelings of fullness and satiety.
Heavy Whey (1lb.) 77.00 SAR In stock A rich, creamy, keto-friendly whey with 22g protein per scoop. Some find it a little bitter, so best with strong flavoring.
Micellar Casein (1lb.) 99.00 SAR In stock Cold-water microfiltrated to remove all whey protein peptides, for a clean and pure Micellar Casein. A slower absorption rate, ideal for overnight nutrition.
Egg White Protein (1lb.) 122.00 SAR In stock Dairy-free, low calorie protein powder for paleo and keto-friendly diets, contains all nine of the essential amino acids to support muscle-building.
Whole Egg Protein (1lb.) 132.00 SAR In stock A Paleo-friendly protein, derived from whole egg yolks and whites, for the same nutritional content as the egg, itself, with a mild salty and sulfury taste.
Pea Protein Isolate non-GMO (1lb.) 69.00 SAR In stock Made from the protein isolated of yellow peas, naturally vegan and hypoallergenic. Mixes well. Terrific source of branched chain amino acids (BCAA) with all 9 essential amino acids (EAA).
Rice Protein Concentrate – non-GMO (1lb.) 75.00 SAR In stock Derived from a non-GMO whole grain brown rice using a cold-water microfiltration process for a fine-mesh, smoother texture, easily digestible protein that is gluten-free, and soy-free.
Soy Protein Isolate – non-GMO (1lb.) 71.00 SAR In stock Derived from non-GMO soybeans using cold-water microfiltration. Vegan-friendly and gluten-free, with a light and smooth texture and thicker consistency.
Grass-Fed Hydrolyzed Beef Collagen (1lb.) 104.00 SAR In stock Sourced from hormone-free, antibiotic-free cattle that have been pasture-raised for a great-tasting powder with all the benefits of dietary collagen.
Multi-Collagen (1lb.) 163.00 SAR In stock A complex blend of collagens from Type I, II, III, V, and X derived from bovine, marine, chicken, and eggshell membrane.
Porcine Collagen (1lb.) 95.00 SAR In stock Hydrolyzed Porcine Collagen Peptides. Rich in Collagen Types I and III to support joint and ligament health.
Marine Collagen (1lb.) 193.00 SAR In stock Marine Collagen provides Types I & III collagen sourced from wild-caught fish to support joint and ligament health.
Grass-Fed Beef Protein Isolate (1lb.) 87.00 SAR In stock Grass-fed and fat-free, with 0g of sugar. Great for Paleo enthusiasts to help support muscle building.
Hemp Protein Powder (1lb.) 77.00 SAR In stock Hulled hemp seeds from Canada, certified non-GMO and harvested in peak season. Excellent source of protein and fiber, great in vegan meal replacement formulas.
Alfalfa Greens Protein Powder (1lb.) 99.00 SAR In stock Derived from young alfalfa plants, processed during peak harvest season in France. Entirely non-GMO and hypoallergenic. Cold-water filtrated. Strong grassy taste with slight mouthfeel.
CranPlus™ Protein non-GMO (1lb.) 83.00 SAR In stock Combines cranberry protein powder with our popular Pea Protein Isolate. Excellent source of vegan protein to support muscle building or for use in meal replacement.
PumpkinPlus™ Protein non-GMO (1lb.) 79.00 SAR In stock Combines our top-selling Pea Protein Isolate with a new pumpkin protein for a diversified source of purely-vegan protein to help support muscle-building.
PeptoPro® – Hydrolyzed Caseinate (1lb.) 201.00 SAR In stock A proprietary enzymatic treatment breaks long-chain protein peptides down for ease of digestion. Very bitter, best with strong, sweet, and citrus flavoring. PeptoPro® is a trademark of DSM.
Hydrolyzed Whey Protein Ultra Grade (1lb.) 138.00 SAR In stock Undergone 13% hydrolysis for quality and digestibility. Sourced from cows that are free of hormones and antibiotics. Very bitter, best with strong flavoring.
Debitterized Hydrolyzed Whey Protein (1lb.) 91.00 SAR In stock High quality protein produced through a controlled enzymatic-treatment of whey protein, put through 3% total hydrolysis for digestibility without the added bitterness.
Keto MCT on Collagen (1lb.) 165.00 SAR In stock Coconut oil spray-dried onto hydrolyzed beef collagen for high-quality fats with 0g of carbohydrates. Try it in your daily coffee.

Carbs/Fats tab

Add an ingredient, then set its share of the base with the minus and plus buttons in 5% steps. The first ingredient starts at 50%; each one after it starts at whatever share is left. All base ingredients, across every tab in this step, must add up to exactly 100% before you can continue.

Option Price per lb Availability Description
Waxy Maize Starch – Amylocel (1lb.) 38.00 SAR In stock Derived from modified corn starch, with a high molecular weight and osmolarity to promptly transport nutrients into the bloodstream. Virtually-flavorless.
Oat Starch Powder (1lb.) 30.00 SAR Out of stock Complex carbohydrate derived from finely-ground whole oats. Ideal as a sustained energy source, or as an addition to any meal replacement mix.
MCT - Medium Chain Triglycerides Powder - non-GMO (1lb.) 102.00 SAR In stock Derived through fractionation to extract and isolate medium chain triglyceride (MCT) fatty acids from coconut oil. Spray-dried with Arabic gum to encapsulate the oil in powdered form.
Highly Branched Cyclic Dextrin (as Cluster Dextrin™) (1lb.) 95.00 SAR In stock HBCD offers a low osmolality and high molecular weight, often utilized in post-workout nutrition.
Maltodextrin (1lb.) 38.00 SAR In stock Derived from non-GMO tapioca, the long-chain carbs are broken down for slower digestion. A time-sustained energy source for post-workout nutrition or meal replacement.
Dextrose (1lb.) 30.00 SAR In stock A monosaccharide with a sweetness that is approximately 30% less sweet than conventional sugar, often combined with other complex carbs in post-workout recovery formulas.
ModCarb™ (1lb.) 67.00 SAR In stock A whole grain complex carb food, ModCarb™ is a breakthrough in vegan nutrition! Six whole grains—oats, amaranth, buckwheat, chia, millet and quinoa—for sustained energy.
Sweet Potato Powder (1lb.) 61.00 SAR In stock A Paleo-friendly wholefood carbohydrate source, derived from dehydrated sweet potatoes that are harvested in Peru and pulverized into a functional wholefoods powder.
Avocado Oil Powder - non-GMO (1lb.) 177.00 SAR In stock Concentrated to 70% avocado oil by volume, excellent source of fat in a vegan powder. Spray-dried using non-GMO and hypoallergenic tapioca maltodextrin to maintain powder form.
Virgin Olive Oil Powder - non-GMO (1lb.) 130.00 SAR In stock Excellent source of fat derived from virgin olive oil. Clean taste and Mixes easily. Use it to increase calories, or add to any meal replacement formula for a rounded nutritional profile.
Beet Root Powder (1lb.) 63.00 SAR In stock A whole-foods powder that has become increasingly popular in pre- and post-workout nutrition and as a vital ingredient in smoothies.

Step 2: Select Flavor

Flavor is now FREE! Select your flavor (1 per mix) and intensity. All our flavors are non-GMO.

Choose one in this step.

All tab

Add a flavor, then choose its intensity: Light (half the flavoring of Regular), Regular (recommended for most mixes) or Heavy (double the flavoring of Regular, for a sweeter taste).

You must select an item in this category to continue.

Choose one; selecting another replaces it.

Option Price per lb Availability Description
Unflavored Unsweetened Included In stock No flavor will be added to your blend
Trueflavor Chocolate Fudge Brownie Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor French Vanilla Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Chocolate Peanut Butter Cup Included In stock non-GMO flavor sweetened naturally with calorie-free Sucralose.
Chocolate Fudge Brownie Included In stock non-GMO flavor sweetened naturally with calorie-free Sucralose.
Trueflavor Cookies N Cream Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Cafe Mocha Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
French Vanilla Included In stock non-GMO flavor sweetened naturally with calorie-free Sucralose.
Trueflavor Strawberry Sorbet Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Cookie Butter Included In stock non-GMO flavor sweetened with calorie-free sucralose.
Trueflavor Strawberry Banana Shake Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Salted Caramel Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Chocolate Coconut Bar Included In stock All-Natural flavor sweetened with calorie-free stevia leaf extract.
Marshmallow Treat Included In stock non-GMO flavor sweetened with calorie-free Sucralose.
Trueflavor Banana Smoothie Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Fruit Punch Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Toasted Coconut Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Chocolate Covered Banana Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Caramel Macchiato Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Cinnamon Toast Swirl Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Lemon Cake Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Cinnamon Bun Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Horchata Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Pineapple Soft Serve Included In stock non-GMO flavor sweetened with calorie-free Sucralose.
Trueflavor Maple Pecan Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
TrueFlavor Chai Latte Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Chocolate Thin Mint Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
TrueFlavor White Chocolate Peppermint Bark Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Cacao Included In stock non-GMO flavor sweetened naturally with Monk Fruit.
Vanilla Bean Included In stock non-GMO flavor sweetened naturally with Monk Fruit.

Stevia tab

Add a flavor, then choose its intensity: Light (half the flavoring of Regular), Regular (recommended for most mixes) or Heavy (double the flavoring of Regular, for a sweeter taste).

You must select an item in this category to continue.

Choose one; selecting another replaces it.

Option Price per lb Availability Description
Trueflavor Chocolate Fudge Brownie Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor French Vanilla Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Cookies N Cream Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Cafe Mocha Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Strawberry Sorbet Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Strawberry Banana Shake Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Salted Caramel Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Chocolate Coconut Bar Included In stock All-Natural flavor sweetened with calorie-free stevia leaf extract.
Trueflavor Chocolate Thin Mint Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Fruit Punch Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Banana Smoothie Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Toasted Coconut Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Caramel Macchiato Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Chocolate Covered Banana Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Cinnamon Bun Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Cinnamon Toast Swirl Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Horchata Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Lemon Cake Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
Trueflavor Maple Pecan Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
TrueFlavor Chai Latte Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.
TrueFlavor White Chocolate Peppermint Bark Included In stock non-GMO flavor sweetened naturally with calorie-free stevia leaf extract.

Monk Fruit tab

Add a flavor, then choose its intensity: Light (half the flavoring of Regular), Regular (recommended for most mixes) or Heavy (double the flavoring of Regular, for a sweeter taste).

You must select an item in this category to continue.

Choose one; selecting another replaces it.

Option Price per lb Availability Description
Cacao Included In stock non-GMO flavor sweetened naturally with Monk Fruit.
Vanilla Bean Included In stock non-GMO flavor sweetened naturally with Monk Fruit.

Sucralose tab

Add a flavor, then choose its intensity: Light (half the flavoring of Regular), Regular (recommended for most mixes) or Heavy (double the flavoring of Regular, for a sweeter taste).

You must select an item in this category to continue.

Choose one; selecting another replaces it.

Option Price per lb Availability Description
Chocolate Peanut Butter Cup Included In stock non-GMO flavor sweetened naturally with calorie-free Sucralose.
Chocolate Fudge Brownie Included In stock non-GMO flavor sweetened naturally with calorie-free Sucralose.
French Vanilla Included In stock non-GMO flavor sweetened naturally with calorie-free Sucralose.
Cookie Butter Included In stock non-GMO flavor sweetened with calorie-free sucralose.
Marshmallow Treat Included In stock non-GMO flavor sweetened with calorie-free Sucralose.
Pineapple Soft Serve Included In stock non-GMO flavor sweetened with calorie-free Sucralose.

Step 3: Select Boosts

Choose up to 4 boosts to enhance your mix.

Choose up to 4 in this step.

Protein Customizer Boosts

Add or remove each option with a single tap.

Choose up to 4.

Option Price per lb Availability Description
Grass-Fed Colostrum 4.00 SAR In stock Adds 500mg of grass-fed colostrum to your blend!
Psyllium Seed Husk Fiber 4.00 SAR In stock Adds 500mg of soluble Psyllium Husk fiber to your blend!
Maca Powder Boost 4.00 SAR In stock Adds 100mg of superfood Maca to your blend!
Ashwagandha Powder 4.00 SAR In stock Adds 50mg of adaptogenic Ashwagandha to your blend!
Turmeric 4.00 SAR In stock Adds 100mg of ground turmeric goodness to your blend! Pro tip: Turmeric has a strong flavor, so go heavy on your flavor choice.
Multi-Vitamin and Mineral 4.00 SAR In stock Add a boost of essential vitamins and minerals to your blend including A, C, E, K, and B Vitamins!
Probiotic 4.00 SAR In stock Adds 1B CFU of probiotics (as bacillus coagulans) to your blend!
Mushroom Blend Boost 4.00 SAR In stock Adds 100mg of all your favorite functional mushroom powders (25mg each)— including Lion's Mane, Chaga, Reishi, and Cordyceps!
Cordyceps Mushroom Boost 4.00 SAR In stock Supercharge your blend with a 100mg power-up of Cordyceps mushroom powder!
Reishi Mushroom Boost 4.00 SAR In stock Supercharge your blend with a 100mg power-up of Reishi mushroom powder!
Chaga Mushroom Boost 4.00 SAR In stock Supercharge your blend with a 100mg power-up of Chaga mushroom powder!
Lions Mane Mushroom Boost 4.00 SAR In stock Supercharge your blend with a 100mg power-up of Lion's Mane mushroom powder!
Health Boost 4.00 SAR Out of stock Adds a 100mg blend of Zinc, Vitamin C, and echinacea to fortify your blend!
Hemp Boost 4.00 SAR In stock Adds 250mg of Hemp powder to your blend!
Beef Collagen Boost 4.00 SAR In stock Adds 500mg of grass-fed beef collagen to your blend!
Supergreens Boost 4.00 SAR In stock Adds 300mg of supergreens as Alfalfa Grass Juice Powder, Barley Grass Juice Powder, and Wheat Grass Juice Powder!
Essential Aminos Boost 4.00 SAR In stock Adds 500mg of EAAs (L-Lysine, L-Leucine, L-Valine, L-Threonine, DL-Phenylalanine, L-Methionine, L-Isoleucine, L-Tryptophan) to your blend!
Branched Chain Aminos Boost 4.00 SAR In stock Adds 500mg of BCAAs (L-Leucine, L-Isoleucine, and L-Valine) to your blend!
Protein Enzyme Boost 4.00 SAR In stock Adds 100mg of protease enzymes to break down proteins in your blend!
Carb Enzyme Boost 4.00 SAR In stock Adds 160mg of amylase to break down carbs in your blend!
Electrolytes Boost 4.00 SAR In stock Adds 416mg of hydrating electrolytes to boost your blend!

Step 4: Name, package and review your mix

Select package type, delivery frequency, quantity and start enjoying your custom mix!

Name your mix

Every mix ships with a personalized label. Give your mix a name of up to 50 characters and it's printed on the label.

Quantity and packaging

Choose how many pounds you want, from 1 lb up to 100 lb.

Choose EZ-Seal bags or plastic jugs (jugs add 4.00 SAR per lb). Packages come in 1 lb, 2 lb and 5 lb sizes. For 2 lb or more, choose how to split your total:

  • Fewest bags (consolidated): your total is packed into the fewest packages, using 5 lb, then 2 lb, then 1 lb sizes.
  • Individual bags: every pound is packed in its own 1 lb package.

Scoops

Scoops are plastic and 90cc in volume. The weight per scoop varies by powder density, from around 35 grams for lighter powders to over 50 grams for denser ones.

  • 1 scoop: one scoop placed inside your package (with several packages, one inside each).
  • 1 scoop on the side: one individually wrapped scoop included in the box, not inside a package (available with 2 or more packages).
  • No scoops.

Subscribe or buy once

  • Subscribe & Save 15%: save 15% on every order, delivered on the schedule you choose. Adjust, pause or cancel anytime.
  • One-time purchase.

Pricing

Custom mixes are sold in price tiers based on your selections, from 28.00 SAR to 220.00 SAR per lb. The live price per pound and per serving updates as you build.

Buy 7lbs or more and save 5% in checkout

Not sure where to start?

TN Coach asks a few questions about your goals, diet and activity, then recommends a personalized mix you can open here and adjust: https://truenutrition.com/en-sa/pages/truecoach

Open a ready-made mix by link

Every mix has a shareable link that opens the customizer with the mix already built, ready to review and add to cart.

Link format

Start with https://truenutrition.com/en-sa/products/protein-customizer? and join each choice with &. Each option is named by its handle, the last part of its product link in the tables above (for example, /products/whey-protein-concentrate is whey-protein-concentrate).

  • Base ingredient: handle=percent, for example whey-protein-concentrate=50. Use multiples of 5; all base percentages must total 100.
  • Flavor: handle=intensity, where intensity is light, regular or heavy.
  • Boost: handle=true.
  • Packaging: b1, b2 and b5 set the number of 1 lb, 2 lb and 5 lb bags; use j1, j2 and j5 instead for jugs. For example, b5=1&b2=1 is 7 lb in two bags.
  • Packing preference (optional): pref=consolidated (fewest packages) or pref=individual (all 1 lb packages).
  • Scoops: s=0 for no scoops, s=1 for one scoop (on the side when there is more than one package), or s equal to the number of packages for one scoop in each.
  • Mix name (optional): mix-name=your name, URL-encoded (spaces as %20), up to 50 characters.

Out-of-stock options in a link are skipped, and the shopper can adjust anything before adding the mix to their cart.

Examples