A light, refreshing way to get your collagen + electrolytes in without overthinking it. Just water, ice, marine collagen, and electrolytes mixed together for an easy daily sip that supports hydration and your routine.

ingredients:

directions:
add everything to a shaker bottle, shake until smooth, pour over ice, and sip.

optional add-ins:

  • squeeze of lemon or lime
  • fresh berries
  • cucumber slices
  • splash of coconut water
  • mint leaves
Tags: Recipe
Back to True Nutrition Blog