A light, refreshing way to get your collagen + electrolytes in without overthinking it. Just water, ice, marine collagen, and electrolytes mixed together for an easy daily sip that supports hydration and your routine.

Ingredients:

  • 1 serving Marine Collagen
  • 1 serving Electrolytes
  • 12–16 oz cold water
  • ice
  • Optional add-ins: squeeze of lemon or lime, fresh berries, cucumber slices, splash of coconut water, mint leaves

Directions:

  • Add everything to a shaker bottle, shake until smooth, pour over ice, and sip.

Macros:

  • Cals: 35–50 | Protein: 10g | Carbs: 0–2g | Fat: 0g
Tags: Recipe
Back to True Nutrition Blog