When it comes to protein, women are often offered the same tired blends—minimal protein, mystery additives, or a one-size-fits-all approach that overlooks real needs, like skin health, gut balance, and hormonal support.
At True Nutrition, we’re changing that.
We used our Custom Protein Builder to formulate three intentional blends—each one designed with clean, functional ingredients that support strength, energy, and glow from the inside out. Whether you’re here to recover smarter, feel more energized, or just simplify your wellness routine, these blends are built to meet you where you are.
Radiance Ritual
A beauty-forward blend with benefits beyond skin deep.
This cacao-infused formula combines grass-fed whey protein with marine and bovine collagen, MCTs, avocado oil powder, and adaptogens to create a smooth, functional shake that supports:
- Skin health & elasticity
- Hormonal balance
- Hair, nails & glow-from-within benefits
- Every day energy without the crash
Whether you’re starting your day or winding down, this is your ritual for radiance, inside and out.
Gut, Glow & Gains
A calming, dairy-free formula for full-body wellness.
This blend combines egg white and grass-fed beef protein to support lean muscle development without bloating. We added hydrolyzed collagen for joint and skin support, and rounded it out with turmeric, functional mushrooms, and psyllium husk to support gut balance and inflammation.
- Supports digestion and regularity
- Promotes healthy joints and skin
- Dairy-free & lightly sweetened with monk fruit
- Vanilla bean flavor makes it a craveable daily ritual
It’s not just a protein shake—it’s a moment of calm that works hard behind the scenes.
Daily Dose
Your all-in-one, plant-powered foundation.
This nutrient-dense blend features hemp, pumpkin, and rice proteins, along with sweet potato, for slow-burning, steady energy. MCTs support metabolism and focus, while essential amino acids, supergreens, and a multivitamin boost round it out to help cover your bases.
- Plant-based protein + whole food fuel
- Built-in micronutrients for daily vitality
- Supports energy, clarity, and hormonal balance
- Tastes like vanilla bean—smooth, not grassy
It’s the kind of shake that simplifies your supplement routine and keeps you consistent.
Not into any of these?
No problem. That’s the beauty of it—you get to decide what’s right for your body. Modify the formulas to fit your needs, or use our Custom Protein Builder to create one that’s uniquely yours.