Custom Greens
Build your own mix in a few steps. Each step below lists every option you can choose, with its current price per pound.
How to build your mix
- Choose your Base Ingredients and set the percentage of each, in 5% steps, so they total 100%.
- Choose a flavor you like and its intensity: Light, Regular or Heavy.
- Choose up to 4 Boosts for your mix.
- Name your mix for its personalized label, choose your total pounds, packaging and scoops, pick a subscription or one-time purchase, and add it to your cart.
Step 1: Select Base Ingredients
The base is the foundation of your mix. Start by selecting between greens, fruit/veggie, and macronutrient powders and what percentage you'd like of each to total 100% of your base mix. You can add flavors and boosts in the upcoming steps.
Greens tab
Add an ingredient, then set its share of the base with the minus and plus buttons in 5% steps. The first ingredient starts at 50%; each one after it starts at whatever share is left. All base ingredients, across every tab in this step, must add up to exactly 100% before you can continue.
You must select an item in this category to continue.
| Option | Price per lb | Availability | Description |
|---|---|---|---|
| Alfalfa Grass Juice Powder | $38.00 BBD | In stock | Sweet, bitter, and grassy flavor. Contains all essential amino acids. |
| Chlorella Powder | $63.00 BBD | In stock | Chlorella is a type of algae that packs a big nutrient punch, as it's a good source of several vitamins, minerals, and antioxidants. |
| Spirulina | $41.00 BBD | In stock | A nutrient-rich blue-green algae, offering a natural source of protein, vitamins, and minerals. |
| Barley Grass Juice Powder | $42.00 BBD | In stock | Earthy and mild in flavor. A great way to start your day! |
| Kale Powder | $63.00 BBD | In stock | A cruciferous, leafy green vegetable with a nutty, earthy flavor. |
| Spinach Powder | $54.00 BBD | In stock | Sweet. Earthy. Nutrient-dense and refreshing. |
| Broccoli Powder | $43.00 BBD | In stock | Go on, broc out. Broccoli is ready to level up your greens mix. |
| Wheat Grass Juice Powder | $55.00 BBD | In stock | Low in calories, high in nutrients. |
Fruit / Veggie tab
Add an ingredient, then set its share of the base with the minus and plus buttons in 5% steps. The first ingredient starts at 50%; each one after it starts at whatever share is left. All base ingredients, across every tab in this step, must add up to exactly 100% before you can continue.
You must select an item in this category to continue.
| Option | Price per lb | Availability | Description |
|---|---|---|---|
| Beet Root Powder (1lb.) | $34.00 BBD | In stock | A whole-foods powder that has become increasingly popular in pre- and post-workout nutrition and as a vital ingredient in smoothies. |
| Acai Juice Powder | $117.00 BBD | In stock | A small nutrient-dense berry packed with big, bold flavor. |
| Carrot Juice Powder | $94.00 BBD | In stock | Nutrient-dense and sweet in flavor. |
| Coconut Water Powder | $59.00 BBD | In stock | Refreshing and slightly sweet in flavor. |
| Coconut Milk Powder | $53.00 BBD | In stock | Adds a delicious creaminess to any blend. |
| Pineapple Juice Powder | $75.00 BBD | In stock | Naturally sweet. Contains the enzyme bromelain. |
| Papaya Powder | $65.00 BBD | In stock | Sweet with melon-like flavor. Contains the enzyme papain. |
| Apple Juice Powder | $71.00 BBD | In stock | You know what they say, an apple a day... |
| Goji Juice Powder | $84.00 BBD | In stock | Also known as wolfberry. A tiny fruit with a sweet and tangy flavor. |
| Banana Powder | $46.00 BBD | In stock | A great base for any blend. |
| Blueberry Powder | $84.00 BBD | In stock | Tiny but mighty. A small berry packed with a big nutrient punch. |
| Strawberry Powder | $63.00 BBD | In stock | Sweet and delicious. |
Macros tab
Add an ingredient, then set its share of the base with the minus and plus buttons in 5% steps. The first ingredient starts at 50%; each one after it starts at whatever share is left. All base ingredients, across every tab in this step, must add up to exactly 100% before you can continue.
| Option | Price per lb | Availability | Description |
|---|---|---|---|
| Whey Protein Isolate Cold-Filtration (1lb.) | $61.00 BBD | In stock | We use state-of-the-art "cold-filtration" tech to ensure the maximum purity of protein. Sourced from strictly regulated USA farms. Digests easily and rapidly to support muscle building. |
| Pea Protein Isolate non-GMO (1lb.) | $37.00 BBD | In stock | Made from the protein isolated of yellow peas, naturally vegan and hypoallergenic. Mixes well. Terrific source of branched chain amino acids (BCAA) with all 9 essential amino acids (EAA). |
| Soy Protein Isolate – non-GMO (1lb.) | $38.00 BBD | In stock | Derived from non-GMO soybeans using cold-water microfiltration. Vegan-friendly and gluten-free, with a light and smooth texture and thicker consistency. |
| Micellar Casein (1lb.) | $53.00 BBD | In stock | Cold-water microfiltrated to remove all whey protein peptides, for a clean and pure Micellar Casein. A slower absorption rate, ideal for overnight nutrition. |
| Psyllium Husk Fiber (1lb.) | $36.00 BBD | In stock | A soluble dietary fiber often used in meal replacement formulas to provide feelings and satiety. May also be used to help maintain digestive regularity. |
| Hemp Protein Powder (1lb.) | $41.00 BBD | In stock | Hulled hemp seeds from Canada, certified non-GMO and harvested in peak season. Excellent source of protein and fiber, great in vegan meal replacement formulas. |
| Alfalfa Greens Protein Powder (1lb.) | $53.00 BBD | In stock | Derived from young alfalfa plants, processed during peak harvest season in France. Entirely non-GMO and hypoallergenic. Cold-water filtrated. Strong grassy taste with slight mouthfeel. |
| Virgin Olive Oil Powder - non-GMO (1lb.) | $69.00 BBD | In stock | Excellent source of fat derived from virgin olive oil. Clean taste and Mixes easily. Use it to increase calories, or add to any meal replacement formula for a rounded nutritional profile. |
| Avocado Oil Powder - non-GMO (1lb.) | $94.00 BBD | In stock | Concentrated to 70% avocado oil by volume, excellent source of fat in a vegan powder. Spray-dried using non-GMO and hypoallergenic tapioca maltodextrin to maintain powder form. |
Step 2: Select Flavor
Flavor is now FREE! Select your flavor (1 per mix) and intensity. All our flavors are non-GMO.
Choose one in this step.
Smoothie Flavors
Add a flavor, then choose its intensity: Light (half the flavoring of Regular), Regular (recommended for most mixes) or Heavy (double the flavoring of Regular, for a sweeter taste).
You must select an item in this category to continue.
Choose one; selecting another replaces it.
| Option | Price per lb | Availability | Description |
|---|---|---|---|
| Unflavored Unsweetened | Included | In stock | No flavor will be added to your blend |
| Trueflavor Chocolate Fudge Brownie | Included | In stock | non-GMO flavor sweetened naturally with calorie-free stevia leaf extract. |
| Trueflavor French Vanilla | Included | In stock | non-GMO flavor sweetened naturally with calorie-free stevia leaf extract. |
| Trueflavor Strawberry Sorbet | Included | In stock | non-GMO flavor sweetened naturally with calorie-free stevia leaf extract. |
| Trueflavor Strawberry Banana Shake | Included | In stock | non-GMO flavor sweetened naturally with calorie-free stevia leaf extract. |
| Trueflavor Banana Smoothie | Included | In stock | non-GMO flavor sweetened naturally with calorie-free stevia leaf extract. |
| Trueflavor Toasted Coconut | Included | In stock | non-GMO flavor sweetened naturally with calorie-free stevia leaf extract. |
| Pineapple Soft Serve | Included | In stock | non-GMO flavor sweetened with calorie-free Sucralose. |
| Cacao | Included | In stock | non-GMO flavor sweetened naturally with Monk Fruit. |
| Vanilla Bean | Included | In stock | non-GMO flavor sweetened naturally with Monk Fruit. |
Step 3: Select Boosts
Choose up to 4 boosts to enhance your mix.
Choose up to 4 in this step.
Boosts
Add or remove each option with a single tap.
Choose up to 4.
| Option | Price per lb | Availability | Description |
|---|---|---|---|
| Grass-Fed Colostrum | $3.00 BBD | In stock | Adds 500mg of grass-fed colostrum to your blend! |
| Probiotic | $3.00 BBD | In stock | Adds 1B CFU of probiotics (as bacillus coagulans) to your blend! |
| Turmeric | $3.00 BBD | In stock | Adds 100mg of ground turmeric goodness to your blend! Pro tip: Turmeric has a strong flavor, so go heavy on your flavor choice. |
| Multi-Vitamin and Mineral | $3.00 BBD | In stock | Add a boost of essential vitamins and minerals to your blend including A, C, E, K, and B Vitamins! |
| Mushroom Blend Boost | $3.00 BBD | In stock | Adds 100mg of all your favorite functional mushroom powders (25mg each)— including Lion's Mane, Chaga, Reishi, and Cordyceps! |
| Reishi Mushroom Boost | $3.00 BBD | In stock | Supercharge your blend with a 100mg power-up of Reishi mushroom powder! |
| Cordyceps Mushroom Boost | $3.00 BBD | In stock | Supercharge your blend with a 100mg power-up of Cordyceps mushroom powder! |
| Lions Mane Mushroom Boost | $3.00 BBD | In stock | Supercharge your blend with a 100mg power-up of Lion's Mane mushroom powder! |
| Health Boost | $3.00 BBD | Out of stock | Adds a 100mg blend of Zinc, Vitamin C, and echinacea to fortify your blend! |
| Chaga Mushroom Boost | $3.00 BBD | In stock | Supercharge your blend with a 100mg power-up of Chaga mushroom powder! |
| Rosehips Powder | $3.00 BBD | In stock | Adds 50mg of superfood Rosehips to your blend! |
| Psyllium Seed Husk Fiber | $3.00 BBD | In stock | Adds 500mg of soluble Psyllium Husk fiber to your blend! |
| Hemp Boost | $3.00 BBD | In stock | Adds 250mg of Hemp powder to your blend! |
| Ashwagandha Powder | $3.00 BBD | In stock | Adds 50mg of adaptogenic Ashwagandha to your blend! |
| Amylase | $3.00 BBD | In stock | Adds 160mg of amylase to break down carbs in your blend! |
| Ginger Powder | $3.00 BBD | In stock | Adds 50mg of the super-spice ginger powder to your blend! |
| Maca Powder Boost | $3.00 BBD | In stock | Adds 100mg of superfood Maca to your blend! |
| Xanthan Gum | $3.00 BBD | In stock | Adds 300mg of Xanthan gum to help improve texture, consistency, and flavoring of other ingredients. A vegan-friendly alternative to gelatin. |
| Beef Collagen Boost | $3.00 BBD | In stock | Adds 500mg of grass-fed beef collagen to your blend! |
| Essential Aminos Boost | $3.00 BBD | In stock | Adds 500mg of EAAs (L-Lysine, L-Leucine, L-Valine, L-Threonine, DL-Phenylalanine, L-Methionine, L-Isoleucine, L-Tryptophan) to your blend! |
| Supergreens Boost | $3.00 BBD | In stock | Adds 300mg of supergreens as Alfalfa Grass Juice Powder, Barley Grass Juice Powder, and Wheat Grass Juice Powder! |
| Branched Chain Aminos Boost | $3.00 BBD | In stock | Adds 500mg of BCAAs (L-Leucine, L-Isoleucine, and L-Valine) to your blend! |
| Carb Enzyme Boost | $3.00 BBD | In stock | Adds 160mg of amylase to break down carbs in your blend! |
| Protein Enzyme Boost | $3.00 BBD | In stock | Adds 100mg of protease enzymes to break down proteins in your blend! |
| Electrolytes Boost | $3.00 BBD | In stock | Adds 416mg of hydrating electrolytes to boost your blend! |
Step 4: Name, package and review your mix
Select package type, delivery frequency, quantity and start enjoying your custom mix!
Name your mix
Every mix ships with a personalized label. Give your mix a name of up to 50 characters and it's printed on the label.
Quantity and packaging
Choose how many pounds you want, from 1 lb up to 100 lb.
This mix ships in individual 1 lb EZ-Seal bags.
Scoops
Scoops are plastic and 90cc in volume. The weight per scoop varies by powder density, from around 35 grams for lighter powders to over 50 grams for denser ones.
- 1 scoop: one scoop placed inside your package (with several packages, one inside each).
- 1 scoop on the side: one individually wrapped scoop included in the box, not inside a package (available with 2 or more packages).
- No scoops.
Subscribe or buy once
- Subscribe & Save 15%: save 15% on every order, delivered on the schedule you choose. Adjust, pause or cancel anytime.
- One-time purchase.
Pricing
Custom mixes are sold in price tiers based on your selections, from $19.00 BBD to $122.00 BBD per lb. The live price per pound and per serving updates as you build.
Buy 7lbs or more and save 5% in checkout
Not sure where to start?
TN Coach asks a few questions about your goals, diet and activity, then recommends a personalized mix you can open here and adjust: https://truenutrition.com/en-bb/pages/truecoach
Open a ready-made mix by link
Every mix has a shareable link that opens the customizer with the mix already built, ready to review and add to cart.
Link format
Start with https://truenutrition.com/en-bb/products/greens-customizer? and join each choice with &. Each option is named by its handle, the last part of its product link in the tables above (for example, /products/whey-protein-concentrate is whey-protein-concentrate).
- Base ingredient: handle=percent, for example whey-protein-concentrate=50. Use multiples of 5; all base percentages must total 100.
- Flavor: handle=intensity, where intensity is light, regular or heavy.
- Boost: handle=true.
- Packaging: b1=number of 1 lb bags.
- Scoops: s=0 for no scoops, s=1 for one scoop (on the side when there is more than one package), or s equal to the number of packages for one scoop in each.
- Mix name (optional): mix-name=your name, URL-encoded (spaces as %20), up to 50 characters.
Out-of-stock options in a link are skipped, and the shopper can adjust anything before adding the mix to their cart.
Examples
- A 50/50 base with Regular flavor in one 1 lb bag: https://truenutrition.com/en-bb/products/greens-customizer?alfalfa-grass-juice-powder=50&chlorella=50&trueflavor-chocolate-fudge-brownie=regular&mix-name=My%20Custom%20Mix&b1=1&s=1
- A single-ingredient base with Heavy flavor and a boost, 5 lb in one bag: https://truenutrition.com/en-bb/products/greens-customizer?alfalfa-grass-juice-powder=100&trueflavor-chocolate-fudge-brownie=heavy&colostrum=true&mix-name=My%20Custom%20Mix&b5=1&s=1&pref=consolidated