Vegan Protein Guide

A Guide to Our Vegan Proteins

At True Nutrition, we are very proud to support a wide variety of athletes with unique fitness goals and dietary needs. As the demand for plant-based proteins has grown, we have led the charge by including the highest-quality vegan protein options available within our extensive protein powder lineup. Our vegan protein options are perfect for vegan athletes, people who are simply seeking the benefits of plant-based proteins or for those with whey or dairy intolerances.

Let us dispel one myth here; when it comes to protein content, some of our vegan powders have protein percentages that rival animal proteins! These easily digestible vegan proteins can be flavored with our large selection of flavor options that actually taste good! Not only that, but we offer eight different vegan powders, so you never have to fall into a rut using the same protein over and over. We recommend rotating a few of your favorites to get the most unique nutrients from each of our sources. All of our third-party tested vegan proteins are non-GMO and gluten-free, and some are also organic and soy free.

To help you get to know our full range of vegan protein options, we have outlined the benefits and differences of all eight below.

Alfalfa Greens Protein Powder

  • Ingredients: Alfalfa SuperGreen Protein Powder
  • Taste: very grassy, when you’re adding it to a Custom Blend we recommend adding 5-10%
  • Raw
  • 18 amino acids
  • Protein in 30g serving: 15.5g
  • Free from: GMOs, soy, gluten

Shop Alfalfa Protein

CranPlus™ Protein Powder

  • Ingredients: Pea Protein Isolate, Cranberry Protein
  • Taste: A natural or earthy taste with a slightly gritty mouth texture
  • Provides a rounded amino acid profile including Arginine, Leucine, Glutamine
  • Protein in 30g serving: 20.5g
  • Free from: GMOs, soy, gluten

Shop CranPlus™ Protein Powder

Hemp Protein Powder

  • Ingredients: Hemp Protein Powder
  • Taste: slightly nutty
  • Organic
  • Raw
  • Protein in 30g serving: 12g
  • Free from: GMOs, soy, gluten

Shop Hemp Protein Powder

Pea Protein Concentrate

  • Ingredients: Pea Protein Concentrate
  • Taste: strong, we recommend adding flavoring
  • Lowest priced protein powder, good for those on a budget
  • 80% protein content by volume
  • Provides a rounded amino acid profile including Arginine, Leucine, Glutamine
  • Protein in 30g serving: 24g
  • Free from: GMOs, soy, gluten

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Pea Protein Isolate

  • Ingredients: Pea Protein Isolate
  • Taste: A natural or earthy taste with a smooth mouth texture
  • Provides a rounded amino acid profile including Arginine, Leucine, Glutamine
  • Protein in 30g serving: 24.5g
  • Free from: GMOs, soy, gluten

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PumpkinPlus™ Protein

  • Ingredients: Pea Protein Isolate, Pumpkin Protein
  • Taste: A natural or earthy taste with a slightly gritty mouth texture.
  • Provides a rounded amino acid profile including Arginine, Leucine, Isoleucine, Valine, and Glutamine
  • Protein in 30g serving: 23g
  • Free from: GMOs, soy, gluten

Shop PumpkinPlus™ Protein

Rice Protein Concentrate

  • Ingredients: Rice Protein Concentrate
  • Taste: great taste
  • Protein in 30g serving: 24g
  • Free from: GMOs, soy, gluten

Shop Rice Protein Concentrate

Soy Protein Isolate

  • Ingredients: Soy Protein Isolate
  • Taste: bland, earthy and mixes well with other proteins
  • Approximately 90% protein
  • Protein in 30g serving: 27.1g
  • Free from: GMOs, gluten

Shop Soy Protein Isolate

*Allergen Warning: These products are manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.

Our vegan protein powders are also available to be made into a blend of your choice using our Custom Protein Generator. Add any powders, flavors and/or boosts to your custom protein mix and keep you pushing towards your fitness goals. If you’d like to sample a protein and flavor combo before you commit, try our sample packs. We also have a range of vegan supplements available to add to your order when creating your custom protein blend.

By choosing from our line of vegan proteins, you can still get all the protein you need while also enjoying the benefits of a plant-based diet!

Yours in health,
Team True Nutrition

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