The Importance of Electrolytes

As we exercise and exert ourselves, we are not only expelling a great deal of water through our sweat, but we are also losing a variety of important nutrients that are involved in any number of healthy bodily functions. These chemicals, known as electrolytes, are essential to healthy living, and must be properly replenished through […]

Agmatine Sulfate

In recent years, the amino acid arginine has been used in various forms to promote increased blood flow and vascularity through the production of nitric oxide. Its popularity can be seen in a wide variety of cardiovascular health products, as well as in a majority of the pre-workout supplements that are currently available on the […]

Ask True Nutrition #1: Help With Joint Support

Aging is an unavoidable factor in each of our lives, but while we may not be able to control each passing year, we can control how well we age and how well we maintain our body structure. As a promoter of general health, wellness, and nutrition, True Nutrition is often approached with questions regarding joint […]

Pea Protein Isolate

Living a vegetarian or vegan lifestyle can be trying at times, especially when confronted with the daily protein requirements that are needed to complete a rounded wholefoods diet. The most common sources of added protein in the vegan and vegetarian diet had come from soy, legumes, and nuts for many years, but recent developments in […]

Grass Fed Whey Protein

Health-conscious consumers have become increasingly aware of the ingredients that they are putting in to their bodies. Materials that were generally recognized as safe in the past have been scrutinized as the health and nutrition industry moves in a cleaner, more natural direction. Whey protein has evolved (or devolved, rather) as well. True Nutrition now […]

Whole Egg Protein

In the days before the development of whey and plant-based protein powders, many athletes, health, and nutrition enthusiasts relied on eggs and egg whites as an important part of their daily nutrition intake. Eggs are an excellent source of high-quality protein that contains many other vital nutrients which can benefit a healthy lifestyle and eating […]

Karboload – Advanced Carbohydrate Complex

For years, athletes have struggled to find a carbohydrate source that could offer both quick and sustained energy without the negative side-effects that are commonly associated with other simple and complex carbs. The most common ingredients that have been used in the past tend to be derived from corn, ingredients such as Dextrose, Fructose, Maltodextrin, […]

Buzz Saw – Pre-Workout Supplement

With so many pre-workout supplements available on the market, it is sometimes difficult to decide which one is right for you. True Nutrition offers a variety of different formulas to meet these needs, including the popular pre-workout supplement, Buzz Saw! Buzz Saw provides a complete delivery system of key ingredients that offer an immediate boost in energy, […]