Pre Workout Snack Gummies!

1 tbsp Now Foods Beef Gelatin
1 scoop of True Nutrition Pre Workout powder of choice
(Sweetener optional if powder is unflavored)
Mix with boiling water.
Freeze for 1-2 hrs in non-stick pan
(Can use a candy or donut tray for shapes)
Put in fridge until ready to eat

Its a great, easy to make pre workout snack for early am workouts or any other time when you may not want to drink that much

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