“Harder than ya’ll cause I’m smarter than ya’ll”
Most of us wouldn’t bat an eye at using nutritional and training supplements to make the gains we desire. If we want to maximize our efforts and crush our goals, we know that supplementing is an essential part the daily regimen. At True Nutrition, we apply that same philosophy to our cognitive health and function.
Nootropics are a well known way to enhance cognitive function, including alertness, memory, creativity and focus. The most common nootropic out there is caffeine – though caffeine isn’t the only natural nootropic, as Vitamin B and Omega 3s have also been shown to improve cognitive function.
Many of today’s most successful CEOs and entrepreneurs are advocates of using nootropics – everyone from Silicon Valley to Wall Street is using them to enhance energy and focus. So if you have been looking to make brain gains, then our nootropic line of supplements will be a clear choice.
Improved cognitive function is just the beginning when it comes to nootropics and fitness. Research has shown that nootropics can actually improve the mind-muscle connection, allowing users to focus neural drive toward specific muscle contractions and muscle segmentation and essentially allowing the brain to dictate what muscles are firing and when. This allows you to not only train harder, but train smarter.
In addition to offering sustainable energy (unlike stimulants that essentially shock the central nervous system into hyperproductivity), nootropics have also been shown to promote better cognitive function, assisting in the development of better training habits. This makes nootropics great pre-workout supplements.
Cognitive health and overall wellness go hand-in-hand, and nootropics can not only reduce stress but also improve mood. Stress has been shown to contribute to a number of health issues, from strokes to insomnia. When your brain is firing on all cylinders, you not only feel happier, but your central nervous system and immune system work more efficiently, allowing you to recover faster and ward off disease.
Our True Brain capsules combine Alpha GPC Complex, L-Tyrosine, Taurine, and Vitamin B6 to help support improved mental performance, memory and focus. GABA (or Gamma-Aminobutryic Acid), is a non-essential amino acid that helps with neurotransmissions within the brain. And finally, Acetyl L-Carnitine or ALCAR seems to be beneficial for individuals suffering from a large array of maladies, including chronic fatigue, muscular myopathies and also seems to be very useful for age-associated cognitive impairment, such as Alzheimer’s.
While we know that reaching for a coffee first thing in the morning is a ritual that many athletes and bodybuilders have come to rely on, adding our nootropic stack to your daily supplement plan will not only increase your sustained energy, but will also help assure that you are performing at the highest level possible throughout your day.
Today’s best and brightest are taking advantage of nootropics, don’t get left behind.
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