Taurine is an amino acid that is found throughout the body, but mainly it resides in muscle and nerve tissue. Taurine helps in the regulation of muscle contractions, water balance, and energy levels of neurotransmitters in the brain. Taurine is a non-essential or conditionally essential amino acid. The human body normally creates enough taurine on its own for typical everyday needs. But supplementation is highly recommended when one partakes in physical activity or if one is injured.
Benefits of Taurine: Increase in physical endurance and reaction speed of physical processes. Taurine as well increases mental concentration and alertness and can improve your overall feeling of well being. A reduction in blood pressure and strengthening of heart muscle are also apparent. Taurine as well, enhances your water balance and nutrient uptake in muscles, hence taurine’s amazing abilities in cell-volumizing.
As a dietary supplement, take 1 – 10g of material before and after exercise, 1 heaping teaspoon (5 grams) pre-workout and 1 heaping teaspoon post workout.
Packaged in heat-sealed foil pouches.
If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children.
Although this product may not contain one or all of the following, this product is manufactured in a facility that handles milk, soy, egg, peanut, nut, tree, fish, crustaceans/shellfish, and wheat products.
Use the table below to approximate the gram equivalent weight for a given level measuring spoon (US Standard). Please note that accurate dosing should only be done with a recommended calibrated scale.
|Measuring Spoon (level) ||g ||mg |
|90cc Scoop ||58.5 ||58515 |
|70cc Scoop ||45.5 ||45512 |
|29.6cc Scoop ||19.2 ||19245 |
|25cc Scoop ||16.3 ||16254 |
|Tablespoon ||9.6 ||9616 |
|10cc Scoop ||6.5 ||6502 |
|½ Tablespoon ||4.8 ||4808 |
|Teaspoon ||3.2 ||3205 |
|½ Teaspoon ||1.6 ||1603 |
|1.7cc Scoop ||1.1 ||1105 |
|¼ Teaspoon ||0.8 ||801 |
|1/8 Teaspoon ||0.4 ||401 |
|1/16 Teaspoon ||0.2 ||200 |
|1/32 Teaspoon ||0.1 ||100 |
DISCLAIMER: The above description is provided for information only and does not constitute medical advice. Please consult your physician or the appropriately licensed professional before engaging in a program of exercise or nutritional supplementation. No information in this site has been reviewed by the FDA. No product is intended to treat, diagnose, or cure any disease.