FOR SUPPLEMENT TYPE POWDERS - - 1.7cc= ~1 gram of supplement type material - 10cc= ~5 grams of supplement type material - 25cc= ~10-12 grams of supplement type material - 29.6cc= ~15 grams of supplement type material - - FOR PROTEIN TYPE POWDERS - - 70cc= ~25 grams of protein in the range of 80-90% - 90cc= ~35 grams of protein in the range of 80-90% - - When using volume (scoop) measurement to attain weight, weightcan be slightly off. Particle size, material weight/density, moistureas well as amount tamped down in scoop, can greatly effect weightfrom scoop to scoop. The above weight amount