5-Hydroxytryptophan is a derivative of the amino acid L-Tryptophan that is converted into the chemical serotonin in the brain. Serotonin is known to have a positive effect on appetite, behavior, and mood, and can also help improve sleep patterns. Directions As a dietary supplement, 1 capsule 1-3 times per day before a meal. Ingredients Active Ingredients 5-Hydroxytryptophan. Inactive Ingredients Magnesium Sterate, Maltodextrin, Gelatin (Capsule). General Warnings If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children. Allergen Warnin

GABA, or Gamma-Aminobutryic Acid, is a non-essential amino acid that helps with neurotransmissions within the brain. Many claim that the material has a calming effect that lowers anxiety and promotes longer, deeper sleep. IngredientsActive IngredientsGABA (Gamma-Aminobutryic Acid).Inactive IngredientsMagnesium Stearate, Capsule (Vegetable Cellulose).DirectionsAs a dietary supplement, start with 1-2 capsules taken before bed as an enhanced sleep aid. Increase dosage as needed. - General Warnings - If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach

GABA, or Gamma-Aminobutryic Acid, is a non-essential amino acid that helps with neurotransmissions within the brain. Many claim that the material has a calming effect that lowers anxiety and promotes longer, deeper sleep. - - Directions  - As a dietary supplement, take 1-2 servings before bed, or as advised by a health care professional.  - Ingredients - GABA (Gamma-Aminobutryic Acid). - - General Warnings - If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children. - Allergen Warnings - Although this product may not contain one or all of t

Save 10% by purchasing this item as part of our Ultimate Sleep Aid Stack! - Directions - As a dietary supplement and sleep aid, take 1-2 capsules 30-60 minutes before bed. Start out with 1 capsule per night and work your way up to 1-2 capsules. - Ingredients Active Ingredients - GABA, Chamomile Powder Extract, Valarian Root Powder Extract 0.8%, Free-Form L-Tryptophan, 5HTP, Melatonin. - Inactive Ingredients - Magnesium Stearate, Capsule (Vegetable Cellulose). - General Warnings If you are currently pregnant or nursing, consult a physician prior to use. Keep out of the reach of children. Allerg

Save 10% by purchasing this item as part of our Ultimate Sleep Aid Stack!The standard Zinc Mag Aspartate formula has now been improved to increase efficiency! The addition of GABA will improve sleep patterns, and increase the effectiveness of the other ingredients in the sleeping hours. Single Serving (3 Capsules): - 450mg Magnesium Apsartate - 30mg Zinc Aspartate - 10.5mg B6 (Pyridoxine) - 100mg GABADirectionsAs a dietary supplement, take 3 capsules daily for men and 2 capsules daily for women, preferably on an empty stomach and/or in the absence of calcium containing supplements, 15-30 minut