Avena Sativa is an herbal extract derived from oats. The material is rich in vital nutrients that can help to promote a healthy immune system, nervous system, healthy cholesterol levels, and strengthen bones, hair, skin, and nails. Avena Sativa is naturally high in Vitamins A, B1, B2 and E, as well as silicon, manganese, zinc, calcium, and phosphorus. The material has also been used to reduce anxiety levels and aid in sexual health.* - Suggested Use - As a dietary supplement, take 1 serving 1-3 times daily. - Ingredients - Avena Sativa Extract 10:1. - General Warnings - If you are currently pr